yoga instructor skilled in creating inclusive Hatha yoga classes. Proven ability to motivate students, guide safe postures, and foster a positive learning environment. Expertise in Pranavashya Mysore Style Yoga and Sivananda Classical Hatha Yoga. Committed to promoting mindfulness and well-being.
Core Competences:
Yoga Instruction: Asanas, pranayama, meditation, class sequencing, anatomy
Leadership: Team guidance, decision-making, multilingual communication
Continuous Growth: Ongoing personal and professional development & coaching to individuals
Skills:
Service Excellence: High-quality results, exceeding expectations
Mentorship: Inspiring and supporting others' growth
Time Management: Effective prioritization and organization
Yoga Certifications:
Leadership, Management & Hospitality:
Safety and Compliance:
Additional Certifications:
Volunteer at Focolare Center of Unity, Sao Paulo, Brazil (February 2014 - August 2014): Organized and supervised age-appropriate activities and programs for children (ages 4-14), ensuring their safety and building trust with parents through clear communication.